Utah Is Guilty Of One Of The Worst Habits

I have a habit of looking people in the eyes when I talk to them. It started as a way to show my full attention, but over time, I noticed it sometimes made people uncomfortable—like I was accidentally challenging them to a duel.

Recently, I was chatting with someone shorter than me, and his intense upward gaze gave me instant empathy for those I unintentionally stare down. Awkward.

Staring is a big no-no. One expert even calls it the rudest thing you can do. Not sure if they meant my over-attentive staring or the open-mouthed gawking variety, but either way, we all need to be more mindful of what our eyes are watching. Wow, just writing that sentence gave me a headache behind my eyes. Watching what your eyes watch is exhausting.

So, do we stare in Utah? Oh, we sure do. A local content creator with tattoos claims it happens all the time (caution I have added a link, but the clip does have some rough language). He’s right. I’ve caught myself staring and tried to stop, but guilty as charged.

Read More: Utah People Who Say These Phrases are “RUDE!””

Here are 3 Tips to Stop Staring in Public:

1. Get self-aware. Habits, good or bad, can run on autopilot. A little reflection can help you spot the issue and start making changes.

2. Focus elsewhere. If someone looks “different” to you, or your mind tends to wander, fix your gaze on something less personal—like the clock or a wall.

3. Redirect when you slip. Staring happens. Just mix self-awareness with step two, and pivot your focus. Progress isn’t perfect, but it’s possible.