Religious Anxiety That Never Lets Up Has A Name and Utahns Are Finding Effective Treatment

Utah is a religious state and there are many who find peace and fulfillment in their faith. However, there are others who find nothing but fear and anxiety with a feeling they will never be good enough. The second may indicate a form of OCD called Scrupulosity.

Understanding Scrupulosity: A Hidden Struggle

Although more people know about this form of obsessive-compulsive order, it still too often flies under the radar. Many suffer from this debilitating disorder and their lives are made a living hell, but there is effective treatment.

Religious Scrupulosity symptoms can look like an overwhelming anxiety about ones standing with God. It can make attending meetings or reading scriptures overwhelming and require elaborate prayers and rituals to battle feelings of doubt.

The Inner Conflict: Faith as a Source of Fear

These feelings of not being worthy are constantly intruding and causing a conflict in the person's mind. It is a struggle as they value the same beliefs that are causing them to feel imperfect. This can effect all aspects of their life and relationships.

If this sounds like something you battle with or someone you love does, there are many great places that can help. Contacting a therapist you trust can get you started to find the help to work through these unfounded fears.

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There is a lot of information out there about Religious Scrupulosity and it is worth taking a look at if your religious experience is one of fear and anxiety. Many describe being actually able to feel true religious feelings for the first time after getting help.