Heat Dangers Utah Needs To Know About Right Now

Utah is lucky because even during its hottest months humidity isn’t usually a factor, but that doesn’t mean heat-related illnesses don’t happen.  

July is one of the hottest months of the year in the beehive state and people who are working in extra hot environments will notice the difference. Heck, even the favorite Utah activity of hiking becomes a lot more dangerous.  

Summer is both a beautiful and deadly time for locals and visitors in Utah, mainly due to the heat.  

Read More Here: What Experts Recommend Utah Keeps The AC At In Summer

Last year, several hikers had to be rescued from Zion National Park because of heat-related illnesses. Though it may seem like ZNP is a cooler option in the summer, the heat still kicks in and can cause some serious issues.  

Preventing Heat Related Illnesses 

The most severe of the heat-related illnesses is heat stroke, the CDC said. It can cause a variety of symptoms including slurred speech, coma, seizures, hot dry skin and even death in some cases. It occurs when your body can no longer regulate its temperature and can happen withing 10 to 15 minutes.  

To Prevent Heat Stroke: 

• Wear light and loose clothing 
• Use sunscreen 
• Drink LOTS of fluids but stay away from sugary drinks 
• Be active in cooler parts of the day  
• Acclimate yourself to the heat 

If you do see someone or you are suffering from heat stroke, get out of the sun and call 911.  

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Some other heat illnesses to be aware of are heat exhaustion, rhabdomyolysis, heat syncope, heat cramps, and heat rash. Each of these can be a sign of oncoming heat stroke and point to getting out of the heat and drinking more water.  

Stay safe, Utah.